The word “pesto” is a generic term for any uncooked sauce made by crushing or grinding ingredients into a paste menu. Pesto has roots in Genoa, Italy — the Italian word “pesto” means “to pound or crush.” สมัคร UFABET Traditionally, people made pesto by pounding and crushing
Eggplants are a nutrient-rich food that contains fiber, vitamins and minerals. They may benefit your overall health, including your heart. In addition to containing a variety of vitamins and minerals, eggplants boast a high number of antioxidants สมัคร UFABET Antioxidants are substances that help protect the
Some of the active compounds in radish greens may have health benefits. But we need more human research. In mice studies, erucamide extract from radish greens reduced memory deficits. Therefore, it may have the potential to guard against memory loss in people with Alzheimer’s disease. Antioxidant extracts
Cabbage is highly nutritious and rich in vitamin C, fiber and vitamin K. Some research suggests that it may have health benefits. That include supporting digestion and heart health, among others. Vitamin C, also known as ascorbic acid is a water-soluble vitamin that serves many important roles
Shirataki noodles are long, white noodles also known as konjac or miracle noodles. They’re a popular, low-carb alternative to pasta because they’re very filling yet have few calories food. They’re made from a type of fiber known as glucomannan, which comes from the konjac plant.
Sprouts are seeds which have germinated and become very young plants. Many types of seeds can be sprouted. For instance, sprouts can be made from beans, peas, grains, vegetable seeds, nuts and other seeds food. The nutrient content varies depending on the type of seed.