Some of the active compounds in radish greens may have health benefits. But we need more human research. In mice studies, erucamide extract from radish greens reduced memory deficits. Therefore, it may have the potential to guard against memory loss in people with Alzheimer’s disease.
Antioxidant extracts from radish greens showed great potential in test-tube research for protecting lung tissues from damage oxidative stress. Due to the buildup of free radicals สมัคร UFABET
Free radicals are a natural by-product of metabolism in the body. But if the levels of free radicals exceed those of antioxidants, oxidative stress can result. Oxidative stress damages tissues and may increase chronic disease risk.
It’s important to note that these potential health benefits of radish greens are based on test-tube and animal research of extracts. And more human research is needed to determine benefits of eating the whole plant itself.
Summary
Test-tube and animal research of radish green extracts showed that. They could play a role in reducing memory loss and protecting the lung tissues against oxidative stress and damage. However, we need more human research.
The radish (Raphanus sativus L.) is a small root crop that is a popular and colorful addition to salads or cooked dishes. You can buy it with the leaves intact or removed.