What happens if you eat boiled eggs every day for 1 month? Many people are worried that eating a lot of boiled eggs will increase their cholesterol levels. But did you know that the latest research says that eggs are an inexpensive superfood that is
January 21st is International Hug Day. Don’t forget to hug the people you love. Back in 1986, Kevin Zaborny initiated January 21st of every year as ‘ National Hug Day ‘ because he believed that sometimes words are not necessary, and a simple hug, the เล่นบาคาร่า UFABET เว็บตรง ค่าคอมสูง
On a bad day, what can we do for ourselves? Some days, life is not as beautiful as we hope. We encounter situations that are physically and mentally exhausting. But that doesn’t mean we have to dwell on negative feelings forever. Turning to take care
In this kind of weather, don’t think about not taking a shower because it affects your health more than you think. Taking a shower affects your sleep. Taking a warm bath before bed can help your body relax and sleep better. This is because your
The dangers of PM2.5 dust and prevention methods you should know PM2.5 dust is a silent danger that many people may overlook. However, its impact on health is more serious than you think. Especially during the period when the dust values in Bangkok have been
‘People who are never wrong’: How to deal with people who always blame others There must have been a time in our lives when we felt that everything we did was wrong. That fault may have been our own ignorance, our carelessness, or sometimes it
The word “pesto” is a generic term for any uncooked sauce made by crushing or grinding ingredients into a paste menu. Pesto has roots in Genoa, Italy — the Italian word “pesto” means “to pound or crush.” สมัคร UFABET Traditionally, people made pesto by pounding and crushing
Eggplants are a nutrient-rich food that contains fiber, vitamins and minerals. They may benefit your overall health, including your heart. In addition to containing a variety of vitamins and minerals, eggplants boast a high number of antioxidants สมัคร UFABET Antioxidants are substances that help protect the
Some of the active compounds in radish greens may have health benefits. But we need more human research. In mice studies, erucamide extract from radish greens reduced memory deficits. Therefore, it may have the potential to guard against memory loss in people with Alzheimer’s disease. Antioxidant extracts
Cabbage is highly nutritious and rich in vitamin C, fiber and vitamin K. Some research suggests that it may have health benefits. That include supporting digestion and heart health, among others. Vitamin C, also known as ascorbic acid is a water-soluble vitamin that serves many important roles